Anthony Carey is one of the world’s leading experts on Therapeutic, Corrective, and Post-Rehab Exercises. John interviews Anthony and they discuss the truth, lies, misconceptions and misinformation about this important aspect of the fitness industry.
If you think you understand these types of exercises, you may think differently after watching this video.
If you are a fitness pro who thinks you don’t need to know these types of exercise, you are wrong. The video explains why (in a direct and nice way).
If you would like to gain more skills, visit
NESTA offers the following courses to increase your knowledge: Sports Injury Specialist, Core Conditioning Specialist, Biomechanics Specialist
I don’t even know where to start! I am so thankful that these conversations are happening! “Bring it back into shape!” Yay! As someone who is also, “always the student”, 30 years in is just the beginning of my adventure!