Dr. Jeff Spencer is an Olympic athlete, 8-time Tour de France winning team doctor and has been directly involved in over 40-plus Olympic, World, National, and Tour de France Championships.
He knows and teaches what it takes to get to the top and stay there. There is a method to it – and it is called, The Champion’s Blueprint.
I (JSE) have to say that this was one of my all time favorite expert interviews. Dr. Jeff Spencer “gets it”. He’s an accomplished athlete, a medical professional and an expert in sport psychology and peak performance. He knows how it all fits together. His list of skills and accomplishments is lengthy. I think what is most noteworthy is his system of re-creating success at the highest level.
In this video training interview, you will learn the following:
– How to develop a peak state for high levels of achievement
– How champions think
– How to move past a loss or disappointment
– How your “primitive brain” may be holding you back from the highest levels of success in sport and life
– How to “let go” and allow your body to do the work you’ve programmed it to do
– Much, much, more!