John Spencer Ellis interviews Mike Mahler. While aggressive can mean violent, it also means moving forward with strong intent or purpose.
That is what this book is all about. Mike’s book is a slap in the face, it will force you out of your comfort zone, and will help you remember what you need to know to move forward with purpose. It is about taking charge of your life, and striving for greatness, rather than accepting mediocrity, or a life of quiet desperation.
Kosta says
Listen to these guys!
Both these guys are doing some very important work. Mahler in particular is a great example of a forward thinking trainer. In this modern age of fat overweight couch potatoes and men losing all sense of themselves it’s time for people to start speaking out and putting information out there about how bad a shape most have become and how they can get back on track.
Good stuff!