In-depth, insightful and fun interview with Leading Strength and Conditioning Coach Zach Evan-Esh. If you are a fitness or strength and conditioning pro, you will want to watch this interview and take some serious notes. Zach and JSE discuss controversial topics, mental fitness and mind development for sports and life, and – of course – some cool unconventional fitness training methods.
This interview is filled with unique nuggets of wisdom that will help all fitness and coaching pros (conventional, unconventional, hardcore to mind-body).
Cool Fitness, Conditioning and Strength Training Program from Zach Evan-Esh