Collagen is the structural protein in connective tissue, found in ligaments and tendons. Collagen is also the elastic tissue that keeps your skin smooth and “tight.” Collagen is the most abundant protein in your body and the primary component of connective tissue in your skin, bones, muscles, cartilage, tendons, blood vessels, and the lining of your gut.
Your body makes collagen by combining amino acids – proline, glycine, arginine, and hydroxyproline. Amino acids are the building blocks of proteins and can be obtained by eating protein-rich foods – beef, chicken, fish, beans, eggs and dairy products. Amino acids CAN be taken as supplements, individually or in combination and are generally easily absorbed if consumed in moderation.
The collagen process also requires vitamin C, zinc and copper. You can get your vitamin C by eating citrus fruits, red and green peppers, tomatoes, broccoli and greens. Zinc and copper can be supplied by eating meats, shellfish, nuts, whole grains and beans. Vitamin C, zinc and copper are also readily available as supplements.
Collagen makes up approximately one-third of the total protein in the human body and is among the popular “cosmeceuticals” (orally consumed ingredients with skin health benefits) in the marketplace.
There are hundreds of collagen products available. Now, with Isagenix’s Collagen Elixir, Isagenix has created a highly unique, great-tasting beauty shot providing 5 grams collagen and collagen peptides derived from wild-caught, deep-sea fishes.
This elixir is the perfect way to incorporate the skin-glowing benefits of collagen into your diet while choosing collagen that is scientifically based, manufactured in a carbon-neutral facility, and transported in oxidation-resistant, 100% recyclable glass bottles. And, it’s perfect on a Shake Day or Cleanse Day.
The Collagen Elixir also contains additional complementary skin-supportive nutrients such as vitamin C, zinc, biotin, and an herbal blend including goji, acerola berry, and aloe vera.
These nutrients complement the skin benefits of collagen while providing antioxidant support and an herbal, berry taste.
1. Promotes Healthy Skin
Type I collagen is the building block of our skin’s structure, making up around 80% of our skin’s dermal layer. Our bodies produce collagen naturally, but its production begins to decrease as we age. Collagen peptide supplementation has been shown to be beneficial for maintaining healthy, hydrated skin. Studies also show a benefit for improving collagen synthesis in the deep layers of the skin, helping reduce fine lines and wrinkles.
2. Supports Joint and Bone Health
Approximately 60% of cartilage and 80% of the human skeleton is made of collagen. As we age and our collagen production decreases, bone density and cartilage cushions also begin to decrease as their predominantly collagen structure receives less and less collagen over time. However, research suggests that consuming collagen peptides may nutritionally support and benefit our bodies by maintaining bone density, strength, joint health, and improved joint comfort. In one placebo-controlled study, athletes reported benefits for joint comfort and range of motion after consuming 5 grams of collagen peptides daily for 12 weeks.
3. Boosts Your Immune System
Healthy skin is part of a healthy immune system. Our skin plays a role in our immune system by acting as a protective barrier, and our bones help to regulate immune cell activity. Within the dermal layer of our skin is the extracellular matrix (ECM), helping to keep the epidermis strong. The ECM is also where immune cells work to regulate a variety of functions, including immune response. Like skin, bones are largely made up of collagen. Deep within our bones is the birthplace of all immune cells — the bone marrow. The bone and immune cells work together to maintain a healthy immune system.
4. Improves Muscle Mass
While muscle is not made up of as much collagen as other tissues in our bodies, studies have shown that supplementing with collagen in conjunction with resistance training may improve muscle mass and body composition.
One hypothesis behind this observation is that collagen is made up of amino acids, including arginine and glycine, which are substrates for creatine production in the body. Creatine is the predominant source of immediate energy stored in muscle tissue and plays a key role in muscle mass, strength, and exercise by fueling our muscles. Other studies have shown that collagen improves the structure and composition of the extracellular matrix in muscles. While scientists are uncertain about the exact mechanism for collagen’s impact on muscle mass, additional studies continue to show positive results.
5. Provides Flexibility for Arteries
Just like with other tissues, the veins and arteries in our cardiovascular system are mostly made of collagen, helping to make them flexible for blood to travel throughout our bodies. Age, poor diet, and other lifestyle and environmental factors can negatively impact the health and condition of our cardiovascular system over time, causing the vascular walls to become rigid and the surfaces to fray. Research has shown that collagen peptide supplementation may significantly improve existing vascular wall damage and blood vessel elasticity in healthy individuals.
Isagenix Provides Multiple Collagen Sources for your Lifestyle
Beyond Collagen Elixir, Isagenix offers several targeted solutions rich in collagen or collagen peptides. Examples here include: AMPED™ Repair, containing a patented form of collagen as your post-workout supplement; Collagen Bone Broth as a savory, any time, warm beverage, providing 9 grams collagen and bone broth protein; and Isagenix Joint Support™, with its Type II collagen, formulated to improve joint health.
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These statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.