10 Ways to Simplify Your Life (What I Learned from the Dying)

Has your life become too complex? Do you spend too much time each day focusing on “have to do” things as opposed to “want to do” things? Do you have too much MONTH at the end of your MONEY? This could be because of excessive “stuff” that requires maintenance. Quick side note… How should you spend your […]

If it No Longer Serves You… Update Your Brain’s Software

If it No Longer Serves You... Update Your Brain's Software

Hello, Think back for a moment…What did you used to think was really important, and now never crosses your mind (until just prompted like now)?What did you think you couldn’t live without until you did live without it? What are the things in your life that – at one point – had great meaning, and now […]

ARE YOU STUCK?

help you feel "less stuck"

Are you stuck?Do you feel stuck?Do you feel like your efforts haven’t yet gotten you where you want to be?Do you feel as if you should be further along the path because of all the work you’ve put in so far?Sometimes we are hard on ourselves.  This is true especially when we compare ourselves to others.  You’ve been […]

Re-evaluating Your Priorities | What to Consider for 2019

Re-evaluating Your Priorities | What to Consider for 2019

 Most people will take this week to re-evaluate priorities and think about what they want for themselves and their career in the year to come. Most will do so without really digging deep to understand what makes them most fulfilled or excited about each day.And, many people will never take a look at this “re-evaluation” at any other time […]

How to be Mentally Strong in 2019

How to be Mentally Strong in 2019

Hello, Building mental muscle is the key to feeling your best and reaching your greatest potential. Just like it takes time and practice to become physically strong, building mental strength takes dedication as well. Here are five things you can start doing now to make yourself mentally stronger in 2019: Take Control of Your Emotions […]