NO FEAR. NO GROWTH. (You know this is true)

If you are always comfortable, you likely aren’t growing much. If you are never challenged, you won’t develop much at all. And, if you never have any fear, you won’t grow.I’m not suggesting that you walk around each day looking for ways to be scared. I do believe that if you aren’t emotionally (and physically) […]
I Came in Last Place (And it was Awesome!)

You can learn a lot by losing. It’s not that we aspire to lose – obviously. However, in general, when you don’t perform well, you learn much more than when you excel easily. As you may know, before I did martial arts, I competed in cycling and triathlons for more than a decade. At one […]